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Interval Training and Cardiovascular Health

Interval training is an important part of aerobic exercise. If you're a walker or a runner, run intervals once a week. Walking and running build endurance by strengthening your cardiovascular system. Doing interval training once a week enhances your endurance by dramatically increasing the amount of

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258 Hazard Ave, Enfield, CT 06082

Enfield Chiropractic

Address
258 Hazard Ave, 06082, Enfield, CT
Phone:(860) 265-7901
enfieldfamilychiro@gmail.com

Office Hours
Monday
09:00 am - 11:15 am
03:00 pm 06:00 pm
Tuesday
03:00 pm - 06:00 pm
Wednesday
09:00 am - 11:15 am
03:00 pm06:00 pm
Thursday
03:00 pm - 06:00 pm
Friday
09:00 am - 11:15 am
03:00 pm - 06:00 pm
Saturday
By Appointment
Sunday
-

(860) 265-7901