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Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

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258 Hazard Ave, Enfield, CT 06082

Enfield Chiropractic

Address
258 Hazard Ave, 06082, Enfield, CT
Phone:(860) 265-7901
enfieldfamilychiro@gmail.com

Office Hours
Monday
09:00 am - 11:15 am
03:00 pm 06:00 pm
Tuesday
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Wednesday
09:00 am - 11:15 am
03:00 pm06:00 pm
Thursday
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Friday
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03:00 pm - 06:00 pm
Saturday
By Appointment
Sunday
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(860) 265-7901